Life Does Jed RSS

My Records


Weight Listings:
Jan 7th - 277
Feb 1st - 268
Feb 15th - 260
Mar 1st - 257
Mar 15th - 250.8
Apr 1st - 246
Apr 15th - 240
May 1st - 241
May 15th - 231
June 1st - 228
June 12th - 229
July 1st - 228
July 15th - 229
Aug 1st - 225
Aug 15t - 222

5K Places/Times:
Jan 17th - NLR - 31:59
Feb 14th - Russellville - 28:29
Feb 28th - Benton - 27:40
Mar 15th - LR - 26:46
April 25th - Conway - 24:29
June 27th - Malvern - 24:33
July 4th - LR - 23:31
July 25th - Lake DeGray - 23:58

10K
April 4 - LR - 54:53

Half-Marathon
May 31 - Hot Springs - 2:20

Archive

Sep
8th
Tue
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bendoeslife: We killed it. 6.3 miles, 55 minutes 18 seconds. 8:46 pace. Marathon guide called for this to be “quality,” but it ended up being tempo. Faster than tempo actually. More like “race” pace. I have no shirt on. The best thing about this picture? The L on the bottom of my shirt. 8 months ago there would have been two X’s in front of it.

bendoeslife:

We killed it.

6.3 miles, 55 minutes 18 seconds. 8:46 pace.

Marathon guide called for this to be “quality,” but it ended up being tempo. Faster than tempo actually. More like “race” pace.

I have no shirt on.

The best thing about this picture? The L on the bottom of my shirt. 8 months ago there would have been two X’s in front of it.
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