Rest day
turned into a 5 mile run with Pa. He was in town doing some school stuff and asked if I wanted to run, so we hit up the river trail in North Little Rock. Always enjoy time with dad.
I have had a couple of people ask me questions in the last week or so and I thought I would answer them here:
What marathon am I running? I am in week 4 of marathon training for the Sussex marathon just outside of London on April 1.
Did my diet tea have caffeine? Yes, but I had no idea it would. I bought it because it said no artificial flavors, etc, but it did have 22 mg of caffeine.
Will I drink soda again? Yes. But not like I did. I actually had a 20 oz diet mountain dew on Saturday at my daughters birthday party. That is the only soda I have had since last Monday. I plan on drinking soda when we go out to eat or on a road trip or something like that.